August, 2002
In our past articles we've touted the health
properties of soy, but we've also issued cautionary warnings
when it comes to this Chinese miracle substance.
In particular, we include this cautionary
note: "WARNING: If you are
breastfeeding, some babies may be allergic to soy, so it
may be wise to
abstain until you wean your baby."
According to new research, for those growing
vegetarians in your family, soy may be linked to childhood
leukemia.
"Go Ahead, Sweetie, Have the
Ho-Hos"
Yes, that's right. As a parent, you may have
to refuse when soy becomes the
latest fad in the lunchroom. Don't worry, your children
won't have difficulty adjusting to eating potato chips---they
may even be content with carrot sticks once they hear soy
can make them sick if they eat it before age 18.
The soy phytoestrogens act as both estrogen
and anti-estrogen, and children's bodies are not equipped
to handle the changes in hormones. Women should also eat
soy in moderation, as excessive soy has been linked to breast
cancer, particularly in adolescent girls. (As if buying
that first bra wasn't difficult enough...)
In Western children, who are not used to soy,
phytoestrogens counteract the positive value of vitamin
B6 in soy that develops bones and muscles. In addition to
its place among the five allergens most commonly afflicting
children, high tofu and soy consumption can cause childhood
leukemia, and, according to a 1999 Pacific Research Health
Institute study, may even be linked with cognitive impairment
and Alzheimer's. Parents who eagerly run out and buy the
entire shelf of soy products to keep away childhood obesity
should take the advice they give to their children: "Look
before you leap." If all, or even half, of the calories
in a child's diet, come from soy, readjust those meal plans
immediately and give your child the occasional soy milk,
sliced tofu in black bean sauce, or handful of soy nuts--or
the yummy
Soysicles in our Recipes
section:
That said, soy formula feeds 20-25% infants
who cannot nurse and are lactose intolerant, with no apparent
ill effects. However, you should monitor your baby's soy
intake, and keep a watch on your child's diet. You wouldn't
feed your child Hershey's Kisses or French Fries without
moderation, so give soy the same respect as a powerful nutritional
agent.